Why Can't I Go to Bed?
Sleep Procrastination & Neurodivergence
Sleep Procrastination & Neurodivergence
A neurodiversity-affirming approach to better sleep
Join neurodiversity expert and certified life coach Danielle Sullivan for a recorded discussion and Q&A about how ADHD, autism, and other common neurodivergences affect sleep.
We discuss some basic information about why sleep is important, how lack of sleep affects autistic and ADHD folks especially, and common reasons we have more trouble going to bed at night.
You'll walk away with some practical tips and tricks for improving your night right away.
Consectetur
Repudiandae
Danielle Sullivan (she/they) is the autistic owner of Neurodiverging Coaching, an online, sliding scale coaching practice supporting a worldwide, diverse clientele with issues related to neurodiversity, ADHD, autism, and executive functioning for adults and families.
Danielle is a Certified Parent Coach, Certified Solution-Focused Coach, Certified Positive Psychology Coach, Certified Transformational Coach, and a certified Trauma-Informed Specialist.
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