Fortified: Create Sanctuary for Your Season

Free training for neurodivergent adults with Danielle Sullivan of Neurodiverging

Clarify your boundaries, your rhythms, and your compassionate self-awareness to help you weather this season on your terms.

Wednesday November 19th at 6PM Mountain (8PM ET/ 5PM PT)

"Their understanding of the way my brain works is incredible. It’s more than I could have imagined. " - Brianna, Past Client

In this training, you'll discover...
The Invisible Time and Energy Links Draining Your Joy
The holidays can easily turn into a blur of obligations, masking, and decision fatigue. We’ll uncover where your time and energy really go, and how to reclaim enough of both to feel present, grounded, and even a little peaceful
The One Crucial Stage Most Neurodivergent Humans Skip When Trying to "Cope" with the Holidays 

It’s not about having better

executive function or “sticking to a plan.” It’s about creating conditions of safety first. Learn how skipping this step keeps you stuck in survival mode, and how adding it back changes everything.

How to 10X Your Sense of Freedom (Without Opting Out of Everything)
Freedom doesn’t have to mean isolation. Discover how to fortify your boundaries and nervous system so you can choose when and how to engage: without guilt, without burnout, and without explaining yourself to everyone around you.
IDENTIFY YOUR OWN FORTIFIED SPACE
Your Personal Blueprint for Peace

About coach Danielle Sullivan

How I got my energy back during the holidays (and you can too)

Like a lot of neurodivergent people, I used to head into the holiday season braced. I’d tell myself, I just need to get through it.


But every year, I’d end up overextended, overstimulated, and wondering why I felt disconnected from myself, even when surrounded by people I loved. 


The turning point came when I stopped trying to “manage” the season and instead started creating a sanctuary within it: a kind of inner fort I could return to whenever I felt overwhelmed or pulled in too many directions. 


That shift changed everything. 


It’s the same process I now use with clients: slowing down the internal chaos, identifying what actually feels safe and supportive, and building rituals and boundaries that protect your nervous system instead of fighting it. 


And it’s what I’ll walk you through in Fortified.

In the webinar, I’ll screen share and you’ll see all my:
Grounding & Boundary Tools: help you respond to stress instead of reacting to it
Neurodivergent-friendly planning methods: help you stay oriented without needing rigid structure
Community-based reflection prompts: help you feel seen and supported, however you show up
Sensory and emotional regulation strategies: help you return to calm faster, without pushing yourself

THIS IS THE FOCUS:

Whether you’re already deep in the swirl of family plans, travel prep, and social energy, or you’re quietly dreading the next few weeks, the problem is the same:
How do you move through the season without losing yourself? 

In Fortified, you’ll learn how to: 
  • Reconnect to your internal sense of safety: that grounded, steady feeling that tells your body “you’re okay” 


  • See your own warning signs before overwhelm hits, so you can course-correct gently 


  • Create a sensory and emotional sanctuary that travels with you, wherever you go 


  • Leave the hour feeling calmer, clearer, and more capable of protecting your peace through the holidays
The world won’t get quieter overnight. But you’ll have built a small, steady space inside it, and that’s yours to return to whenever you need.
Find your safe and validating space...

I recommend Neurodiverging now because it has substantially improved my quality of life and that of my family. Danielle has helped me through the darkest and most challenging point of my adult life yet and she has done so with compassion, creating a safe and validating space for me to grow in.

Stev

Past Client

Don't fall behind on life...

Neurodiverging has helped me grow immensely since I joined in 2023 because of its incredibly supportive community and the amazing resources created by Danielle. Danielle provides a safe space in coaching sessions that made me feel heard and encouraged me to grow and challenge myself to try new approaches and supports.

Kenna 

Past Client

Move at your own pace...

I've been a Neurodiverging patron for several months now and feel so grateful for that support in my life. Having access to so many resources and being able to engage with them either live or at my own pace has really helped me put things in place to build a life I feel excited about and to take action in the world. It's a caring and respectful community where I feel safe as trans, and the content created is sensitive to systemic oppressions of all kinds. Danielle is a wonderful coach, so generous with their time, thoughtful and present, they made me feel welcomed immediately.

Sab

Past Client

What You'll Achieve

THIS TRAINING IS A MUST IF…
  • “just getting through it” isn’t working anymore, you're sick of the post-holiday burnout, and you're ready for a new plan this year 

  • you're wildly stressed and avoidant even thinking about the holidays. Co-regulating with others in your community will turn your dial down so you can think 


  • “just set boundaries” advice rarely works for you, but you know you need to say No to some things this year 


  • you feel like the holidays deplete you more than they fill you up! You deserve to feel at home in yourself, even in a chaotic season
A PERSONAL INVITE FROM DANIELLE
It’s rare that I offer a free training like this for folks who are

...already juggling so much: work, family, responsibilities, sensory load, and the invisible labor of holding it all together 

...or for those who’ve quietly decided they just can’t do another holiday season the same way again. 

People like you, who are ready to finally shake off the constant sense that you have to push through everything. You know that idea, that you just need to be more disciplined, more grateful, more together? It’s exhausting. 

But then the same cycle starts again: the expectations, the overwhelm, the guilt, the collapse. You stop giving yourself permission to rest, to say no, or to carve out space that’s actually yours. 

I’ve been there: caught between wanting to show up for people I love and wanting to disappear into quiet. It wasn’t until I started building my own version of a fortified space, one grounded in nervous system awareness and radical self-compassion, that I stopped feeling like I was surviving the season and started feeling like I was living through it, with choice and peace. 

You’ve worked hard to get where you are. You’ve learned, adapted, masked, unmasked, and kept going through so much. But if you’re ready to learn how to move through this next stretch of the year with more calm, clearer boundaries, and less emotional depletion, this hour is for you.
DO ME A SOLID
Breathe first, save your seat second.
This isn’t a one-size-fits-all “holiday survival guide.” 

No two neurodivergent lives look the same and we’re not going to pretend they do. 

Instead, we’ll slow down, reflect, and find your next right step for moving through the season feeling safe, steady, and a little more at home in yourself.
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